Because motherhood comes with questions,
and we’ve got answers
Being a mom is amazing, but let’s be real
It comes with a lot of “am I doing this right?” moments. Whether you’re navigating the breastfeeding maze, wondering if your diet is affecting your milk, or just trying to figure out how to pump without feeling like a dairy cow.
we’ve got you.
At Moms Pure Milk, we’re turning breastfeeding confusion into confidence with expert-led workshops designed to help you stress less and feed more.
Our Classes & Workshops
1. The Benefits of Breastfeeding
So, everyone keeps telling you breast is best, but why exactly? This class breaks down the science of breast milk in a way that actually makes sense—no medical jargon, just real talk.
What You’ll Get:
- The real deal on why breast milk is basically liquid gold for your baby’s brain, immune system, and tummy.
- How breastfeeding helps you (yes, you!), from postpartum recovery to long-term health perks.
- A judgment-free zone to ask all those “is this normal?” questions.
Perfect for: Expecting moms, new moms, and anyone who wants a crash course in breast milk magic.
2. Expert Lactation Consultation
If you thought breastfeeding would be all soft lullabies and peaceful bonding, but instead you’re dealing with pain, frustration, and a baby who refuses to latch, this one’s for you.
What You’ll Get:
- Latching hacks that actually work (because yes, there’s a technique to it).
- How to increase milk supply without chugging gallons of fenugreek tea.
- Fixes for pain, engorgement, and other “why didn’t anyone warn me?” moments.
Perfect for: Moms struggling with breastfeeding, low milk supply, or just needing expert advice from a pro.
3. Nutrition for Breastfeeding Moms
Newsflash: you’re not just “eating for two” anymore—you’re fueling a tiny human. So, what should you actually eat to keep your energy up, milk flowing, and baby thriving? This class breaks it all down.
What You’ll Get:
- The best foods for boosting milk supply (and which ones are just myths).
- Easy meal plans for busy, sleep-deprived moms who don’t have time to meal prep.
- How to tell if your baby is reacting to something in your diet (spoiler: it’s not always dairy).
Perfect for: Any breastfeeding mom who wants better milk, better energy, and better snacks.
4. Breast Milk Storage & Preservation
Pumping? Freezing? Storing? Trying to figure out how long breast milk actually lasts before it turns into a science experiment? We’ve got you covered.
What You’ll Get:
- The do’s and don’ts of pumping and storing (so you’re not wasting liquid gold).
- How to keep all the good stuff in your milk, even after freezing.
- The science behind long-term breast milk preservation (because, yes, you can save it for years).
Perfect for: Moms who pump, store, or just like to have a backup plan.
5. Preparing for Your Breastfeeding Journey
Wish someone gave you a manual before birth? This is it. Get all the need-to-know breastfeeding basics so you can go into this with zero stress and maximum confidence.
What You’ll Get:
- How to set yourself up for success before baby arrives (because waiting until delivery day = stress).
- What those first few days of breastfeeding are actually like—and how to make them easier.
- A game plan for creating a breastfeeding-friendly routine that works for you and your baby.
Perfect for: Expecting moms and first-time mothers who want to be ready before the chaos begins.
Why Join Our Workshops?
Led by real experts
No mom forums, no “my friend’s cousin said…” Just lactation pros, nutritionists, and pediatric specialists who know their stuff.
Zero pressure, all the support
Breastfeeding is personal—our workshops help you figure out what works for you.
Ask anything
Seriously. There are no dumb questions here.
Upcoming Sessions
How to Join?
1. Sign up online: Pick a class that fits your vibe.
2. Show up
3. Feel 100x more confident
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